Kimkins Diet!

Kimkins Diet Review: What Is It?

By: Graham Winmill

Kimkins is a weight loss plan developed by a woman named Kimmer. This was her response to the Atkins Diet.

This diet plan allowed Kimmer to loose an amazing Seventy Seven pounds in Three months and an incredible 198 pounds in less than Twelve months. Kimmer weighed 318 pounds in 2000 and in less than a year she weighed 120 pounds loosing 198 pounds, she has remained at that weight using the diet plan that she developed.

There are loads of people who have used and continue to use the Kimkins Diet and it has had a major effect on their lives. The natural appetite suppression of the low carbohydrate program means that you can loose weight quickly.

You do not need to alter your lifestyle or include exercise either, because of the natural effects this Diet Program uses it allows you the freedom to carry on with your life and not have to spend time exercising.

This diet program provides excellent blood sugar control making it ideal for type one and two diabetics. In fact, a lot of type two diabetics have been able to stop taking their medications after using this Diet Program, due to the improved control they have over their blood sugar levels.

Kimmer, the developer of this diet program helps users to loose weight by sharing her unique and inspiring experience.

One of the biggest factors for successful weight loss is accountability. The best way to ensure success is by documenting your progress. By filling out a journal or diary in your fight to loose weight you are constantly reminding your self of the progress that you are making.

With most low carb diet programs you are not usually hungry. Before you choose a low carbohydrate diet program make sure you choose one that engages you, the dieter. Loads of people who have tried low carb diets have either put weight back on or given up altogether. This is because the diet program that they have chosen has not sufficiently motivated them.

The kimkins diet program has become tremendously popular, overwhelmingly so. More and more people are using this diet program including celebrities such as, Beyonce, Lindsey Lohan, Jessica Allen, Paris Hilton plus many more.

Rapid and effective weight loss creates its own problem. This weight loss program is no different; there are issues with loosing weight too quickly so you need to be careful.

One of the biggest problems is the difficulty you have trying to keep up the continual changes in your ever decreasing size. This puts a lot of pressure on your wardrobe but it is one problem that successful dieters are happy to have.

Another problem that people highlight is the loss of appetite, and carries its own distinctive burden. This is when your body enters Ketosis and begins rapidly using your natural fat stores; your appetite is greatly suppressed because your body is busy burning the excess fat that has been stored.

If you decide to eat out at restaurants then you may find that people start to comment on how little you eat. It may be a good idea to order side meals instead of a main course. That way you can still enjoy the company of friends without feeling guilty.

Most successful dieters don't mind this, because it is better to experience these minor incontinences rather than carry around all of that extra unwanted weight.

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